with calm & peace of mind?
I've done just that!
I’ll teach you how too!
Londoner, Mum to a cheeky little 4 year old, wifey and former School Teacher of a decade. After experiencing frequent episodes of low mood, high stress and burnout in my life - and overcoming them! - I now help mums, across the world, to bring calm, confidence and happiness into their busy lives, with mindful living, through incorporating mindfulness and meditation seamlessly into their every day.
“I have embraced mindful living and meditation with Tina’s guidance and teachings; Tina’s so welcoming and knowledgeable; I’m enjoying life so much more!”
- Kate Knell